Weigh In record (no journal entry) for 24 November 2017
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47.4 kg
Lost so far: 8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1605 kcal
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Fat: 65.44g | Prot: 46.70g | Carbs: 211.09g.
Breakfast: Tirolez Creme de Ricota Light, Clara de Ovo, Nestlé Iogurte Natural Desnatado, Quaker Farinha de Aveia. Lunch: Hellmann's Maionese, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais), Alface, Muffato Bolo Prestigio. Dinner: Aviação Manteiga com Sal, Bauducco Biscoito Maizena, Balkis Queijo Mussarela Nozinho, Polenghi Creme de Ricota Light, Nestlé Iogurte Desnatado, Clara de Ovo, Quaker Farinha de Aveia. more...
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Losing 0.4 kg a Week
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ana paulacavalleiro's Weight History
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