Weigh In record (no journal entry) for 24 November 2017
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62.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1166 kcal
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Fat: 92.49g | Prot: 77.09g | Carbs: 4.73g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Tomates Cereja, Bife de Carne de Vaca. Dinner: Copra Óleo de Coco Extra Virgem, Torresminas Torresmo. Snacks/Other: Quatá Queijo Minas Padrão, Copra Óleo de Coco Extra Virgem, Matte Leão Chá Mate com Canela. more...
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steady weight
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katty 20018's Weight History
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