Weigh In record (no journal entry) for 24 November 2017
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62.7 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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859 kcal
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Fat: 29.03g | Prot: 57.99g | Carbs: 94.50g.
Breakfast: Club Social Bolacha, Café com Açúcar. Lunch: Ovo Frito, Batata Doce, Repolho. Dinner: Abobrinha Refogada, Bife de Fígado. Snacks/Other: Laranja Pêra, Café com Açúcar. more...
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Losing 3.3 kg a Week
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Islaiane Sales's Weight History
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