Weigh In record (no journal entry) for 21 November 2017
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1387 kcal
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Fat: 47.12g | Prot: 61.01g | Carbs: 166.49g.
Breakfast: Casino Pain aux Noix, Leader Price Sucre en Morceaux, Nestlé Ricoré. Lunch: Semoule Cuite, Maille Moutarde à l'ancienne, Delisse Yaourt à Boire, Steak de Bœuf. Dinner: Carrefour Vermicelles, Liebig Velouté de Légumes. Snacks/Other: Leader Price Sucre en Morceaux, Nestlé Ricoré, Entremont Comté, Pain aux Céréales. more...
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2602 kcal
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Exercise:
Reading - 1 hour, Vacuuming - 10 minutes, Housework - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...
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Yumemari's Weight History
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