Weigh In record (no journal entry) for 24 November 2017
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57.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1214 kcal
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Fat: 32.82g | Prot: 58.19g | Carbs: 166.05g.
Breakfast: Meller Ирис, Оладьи на Кефире, Гречка, Красное Яблоко, Яйцо, Холлендер Сыр 17%. Lunch: Холлендер Сыр 17%, Delverde Макароны Цельнозерновые. more...
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Gaining 0.1 kg a Week
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bantik199's Weight History
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