Weigh In record (no journal entry) for 24 November 2017
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64.5 kg
Lost so far: 14.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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691 kcal
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Fat: 44.17g | Prot: 38.71g | Carbs: 35.91g.
Lunch: Aviação Manteiga com Sal, Repolho Verde Cozido, Brasfrut Polpa de Morango. Dinner: Sadia Presunto Cozido Magro, Tirolez Queijo Parmesão, Ovo, Zona Cerealista Farinha De Amendoim. Snacks/Other: Dr. Oetker Mousse de Limão. more...
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Losing 0.4 kg a Week
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Lully Cardoso's Weight History
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