Weigh In record (no journal entry) for 24 November 2017
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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767 kcal
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Fat: 8.64g | Prot: 26.25g | Carbs: 146.40g.
Breakfast: Simbat Hudri Hurma. Lunch: Sebze ve Deniz Ürünleri ile Suşi. Dinner: Domino's Pizza Extravaganza (Orta Boy). more...
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Gaining 1.4 kg a Week
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