Weigh In record (no journal entry) for 24 November 2017
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46.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1155 kcal
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Fat: 41.89g | Prot: 59.30g | Carbs: 139.96g.
Breakfast: Amandes, Noix, Auchan Pause Form , Pain aux Céréales, Pommes Gala, Envia Fromage Blanc. Lunch: Fin Carré Lait Éclats de Noisettes, Bellarom Chocolat Noir Intense 74% Cacao, Clémentines, Envia Fromage Blanc Saveur Vanille, Haricots Verts(Congelés), Carottes, Fleury Michon Surimi, Pain aux Céréales, Auchan Fromage de Chèvre Frais, Petit Navire Thon au Naturel, Tomates, Oeuf Dur. Snacks/Other: Pain aux Céréales, Auchan Pause Form , Auchan Mélange de Fruits Rouges, Envia Fromage Blanc. more...
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steady weight
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