Weigh In record (no journal entry) for 24 November 2017
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78.5 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1121 kcal
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Fat: 42.20g | Prot: 65.25g | Carbs: 116.77g.
Breakfast: Tea with Milk and Sugar, Weigh-Less Fruit Muesli. Lunch: Italian Salad Dressing , Tuna in Water (Canned), Maggi 2 Minute Noodles. Dinner: Bacon, Steers Cheese Burger Beef. more...
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Losing 2.8 kg a Week
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 Comments
Excellent Hun!! Well done 😘
24 Nov 17 by member: lexi171
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nikitamlees🦄🌴🌺's Weight History
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