Weigh In record (no journal entry) for 08 April 2010
|
54.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 30.05g | Prot: 63.18g | Carbs: 117.28g.
Breakfast: red bell pepper, zucchini, Egg White. Lunch: carrot soup, ham. Dinner: Booker Ham & Cheese Pasta. Snacks/Other: raspberry shortcake. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|