Weigh In record (no journal entry) for 24 November 2017
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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438 kcal
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Fat: 4.37g | Prot: 54.81g | Carbs: 46.28g.
Breakfast: Nescafe Кофе 3 в 1 Классик. Lunch: Консервированный Тунец, Приготовленная Квашеная Капуста. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.2 kg a Week
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Aminat-ik01's Weight History
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