Weigh In record (no journal entry) for 24 November 2017
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103.4 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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417 kcal
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Fat: 15.68g | Prot: 25.84g | Carbs: 43.97g.
Breakfast: Хлеб Черный, Свекла Вареная, Болгарский Перец, Фарш Индейки. Lunch: Агрокомплекс Йогурт Клубника. Snacks/Other: Добрый Томатный Сок. more...
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Losing 3.5 kg a Week
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Sincinate's Weight History
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