Weigh In record (no journal entry) for 24 November 2017
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70 kg
Lost so far: 3.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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608 kcal
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Fat: 33.48g | Prot: 35.05g | Carbs: 41.93g.
Breakfast: Кронштадский Говядина Копчено-Вареная. Lunch: Шоколадница Раф Кофе Кокосовый . Dinner: Винегрет. more...
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Gaining 0.7 kg a Week
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lisenok8181's Weight History
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