Weigh In record (no journal entry) for 23 November 2017
|
91.2 kg
Lost so far: 10.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2017:
|
1648 kcal
|
Fat: 24.50g | Prot: 56.63g | Carbs: 299.68g.
Breakfast: Hershey's Jarabe de Chocolate, Nestlé La Lechera, Hershey's Leche Sabor a Chocolate, Karo Miel Maple, McCormick Mermelada de Fresa, Pronto Hot Cakes. Dinner: Cachito de Jamon, Espinacas, Tortilla de Harina, Frijoles Negros. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|