Weigh In record (no journal entry) for 24 November 2017
|
63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 November 2017:
|
700 kcal
|
Fat: 26.00g | Prot: 26.54g | Carbs: 93.67g.
Breakfast: Сыр Российский. Lunch: Жареное Яйцо, Гречневая Каша. Dinner: Энергетический Напиток. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|