Weigh In record (no journal entry) for 24 November 2017
|
78.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
51 kcal
|
Fat: 0.07g | Prot: 0.81g | Carbs: 13.52g.
Breakfast: Чай с Лимоном, Изюм (без Косточек). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|