Weigh In record (no journal entry) for 23 November 2017
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 November 2017:
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1622 kcal
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Fat: 88.41g | Prot: 52.26g | Carbs: 158.78g.
Breakfast: Малиновое Варенье, Зеленый Чай. Lunch: Зеленый Чай, Магнит Рулет Бисквитный Шоколадный, Яичница, Сосиски Молочные, Сосиски Молочные, Сосиски Молочные. Snacks/Other: Яшкино Рулет Шоколадный, Зеленый Чай, Простые Гренки. more...
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1686 kcal
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Exercise:
Standing - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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