Weigh In record (no journal entry) for 23 November 2017
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56.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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576 kcal
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Fat: 16.45g | Prot: 36.24g | Carbs: 72.46g.
Breakfast: La Pina Арахисовая Паста, Био Баланс Кефирный 1%, Хлебец, Творог 0%. Lunch: Котлета Куриная, Кабачки Жареные. Dinner: Кефир (Обезжиренный). Snacks/Other: Конфета, Красные Яблоки. more...
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Gaining 0.5 kg a Week
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KoshkaDebil's Weight History
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