Weigh In record (no journal entry) for 23 November 2017
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1247 kcal
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Fat: 66.36g | Prot: 46.82g | Carbs: 118.40g.
Breakfast: Sadia Presunto Cozido Magro. Lunch: Feijão Preto Cozido, Abóbora Cozida (de Abóbora Fresca), Contra-filé, Torta de Legumes. Dinner: Lacta Bis, Great Value Truffles, Great Value Truffles. more...
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Losing 0.8 kg a Week
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camillalages rodrigues's Weight History
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