Weigh In record (no journal entry) for 23 November 2017
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99.3 kg
Lost so far: 82.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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161 kcal
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Fat: 7.95g | Prot: 20.63g | Carbs: 1.93g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Hacendado Jamon Cocido Extra, SanCor Queso por Salut Light. more...
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Losing 0.4 kg a Week
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Pitu Coquoz.'s Weight History
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