Weigh In record (no journal entry) for 23 November 2017
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66.4 kg
Lost so far: 0.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1176 kcal
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Fat: 39.11g | Prot: 55.09g | Carbs: 155.45g.
Breakfast: Pêssegos, Banana. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca), Pêssegos, Batata (sem Casca, sem Sal, Fervido), Bisteca de Porco Grelhada. Dinner: Antarctica Guaraná, Feijão Preto Cozido, Arroz Branco (Cozido), Sadia Almôndegas de Carne. Snacks/Other: Requeijão, Garoto Opereta, Wickbold Pão de Forma Integral, Pêssegos. more...
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Losing 4.2 kg a Week
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aadanielle's Weight History
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