Weigh In record (no journal entry) for 23 November 2017
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1659 kcal
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Fat: 53.86g | Prot: 124.11g | Carbs: 169.07g.
Breakfast: Кофе Мокко. Lunch: Росток Росток с Гречкой, Котлета Домашняя, President Сыр Кисломолочный Лёгкий 0,2%, McDonald's Латте Средний, McDonald's Чикен Премьер Салат . Dinner: Яблоко, Хек Запеченный. more...
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Losing 0.5 kg a Week
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OlhaKozoriz's Weight History
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