Weigh In record (no journal entry) for 23 November 2017
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67 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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747 kcal
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Fat: 23.63g | Prot: 32.52g | Carbs: 104.54g.
Breakfast: Latte di Soia, Cornetto alla Marmellata. Lunch: Nostromo Tonno all'olio d'oliva, Cirio Pelati, Riso Integrale. Snacks/Other: Caffè (Espresso), Tre Mulini Choco Rice, Pere. more...
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Losing 2.1 kg a Week
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michelle d'alfonso's Weight History
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