Weigh In record (no journal entry) for 23 November 2017
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70.2 kg
Lost so far: 13.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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947 kcal
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Fat: 43.81g | Prot: 42.11g | Carbs: 89.91g.
Lunch: Auchan Huile de Colza et Noix (Spéciale Salade), Markal Levure Maltée, Cora Vinaigre de Vin Noix, Betteraves Cuites (à Partir de Frais), Florette Coeur de Scarole, Oeuf, Curcuma, Paprika, Huile d'Olive Extra Vierge, Marigold Engevita - Levure Végan en Flocon, Celnat Farine de Pois Chiches. Dinner: Poires, Litchi. more...
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2435 kcal
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Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Yard Work (gardening) - 30 minutes, Dessin - 1 hour, Cooking - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 7 hours, Resting - 2 hours, Travail sur PC - 10 hours. more...
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Losing 0.2 kg a Week
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Hermeline86's Weight History
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