Weigh In record (no journal entry) for 23 November 2017
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1158 kcal
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Fat: 71.97g | Prot: 76.21g | Carbs: 53.58g.
Breakfast: Mistura de Vegetais (Congelado), Queijo Mozzarella, Ovo Cozido. Lunch: Dori Amendoim Torrado e Salgado, Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Nestlé Creme de Leite, Itacolomy Manteiga com Sal, Swift Camarão Descascado, Banana Prata, Nestlé Leite Ninho Levinho em Pó, Maracujá. Snacks/Other: Estrela do Oriente Castanha do Pará, Yorgus Yorgus Grego Zero Lactose. more...
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Losing 0.3 kg a Week
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projetodisney's Weight History
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