Weigh In record (no journal entry) for 23 November 2017
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50.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1374 kcal
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Fat: 39.94g | Prot: 24.57g | Carbs: 127.95g.
Breakfast: Банан, Омлет или Яичница с Сыром. Lunch: Сыр Голландский, Bounty Райское Манго. Dinner: ESSA Пиво. Snacks/Other: Песочное Печенье. more...
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Losing 0.1 kg a Week
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bahnarel.vika's Weight History
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