Weigh In record (no journal entry) for 23 November 2017
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59.6 kg
Lost so far: 25.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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848 kcal
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Fat: 42.62g | Prot: 20.57g | Carbs: 103.22g.
Breakfast: Зеленый Чай, Армида Печенье с Семенами Льна. Lunch: Хурма. Dinner: Сыр Косичка, Карусель Салат Мясной. Snacks/Other: Халва, Армида Печенье с Семенами Льна, Кофе с Молоком. more...
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Losing 0.3 kg a Week
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nadya29.08.10's Weight History
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