Weigh In record (no journal entry) for 22 November 2017
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47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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896 kcal
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Fat: 27.91g | Prot: 37.34g | Carbs: 128.41g.
Breakfast: Preendulzado con Café y Azúcar, Hellmann's Aderezo de Mayonesa Light, Bimbo Pan Blanco (26,7g), Chimex Salchicha de Pavo. Lunch: Chile Poblano, Tortillas de Maíz, Caldo de Res. Dinner: Sandwich, Champiñones, Aguacate. Snacks/Other: Kellogg's Special K Original, Guayaba. more...
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1190 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Montse:3 xD's Weight History
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