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Дургарян Карина
Journal
22 Nov 17
Дургарян Карина's Journal, 22 Nov 17
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Weigh In record (no journal entry) for 22 November 2017
84.4 kg
Lost so far:
20.1 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2017:
935 kcal
Fat: 29.52g | Prot: 104.81g | Carbs: 66.41g.
Breakfast:
Herbalife Формула 3 Белок, Herbalife Чай Термоджетикс, Herbalife Протеиновый Коктейль Формула 1.
Lunch:
Репа, Горбуша на Пару.
Dinner:
Закваска Витебское Молоко, Herbalife Вечерний Коктейль, Herbalife Протеиновый Коктейль Формула 1.
Snacks/Other:
Herbalife Протеиновый Коктейль Формула 1.
more...
2216 kcal
Exercise:
Yoga - 19 minutes, Padel Tennis - 10 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Дургарян Карина's Weight History
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