aracelyrdzm19's Journal, 22 Nov 17

Weigh In record (no journal entry) for 22 November 2017

103.6 kg Lost so far: 8.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:

156 kcal

Fat: 3.47g | Prot: 22.63g | Carbs: 10.29g. Breakfast: Mantequilla, Té (Infusión), Calabaza, Dolores Atún en Agua. more...

2651 kcal

Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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aracelyrdzm19's Weight History