Weigh In record (no journal entry) for 22 November 2017
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87.6 kg
Lost so far: 12 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1591 kcal
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Fat: 85.29g | Prot: 42.45g | Carbs: 170.04g.
Breakfast: Alpen Gold Шоколад, Шоколадница Латте. Lunch: Майонез, Гречка Вареная, Сосиски Молочные. more...
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Losing 6.3 kg a Week
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Kaspiris's Weight History
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