Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mila Saturn
Journal
22 Nov 17
Mila Saturn's Journal, 22 Nov 17
Mila Saturn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 November 2017
57.4 kg
Lost so far:
3.8 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2017:
1123 kcal
Fat: 76.63g | Prot: 75.93g | Carbs: 46.83g.
Breakfast:
Zero Сироп, Творог (Полностью Обезжиренный).
Lunch:
Арахис.
Dinner:
Лечо, Хлебец.
more...
1639 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mila Saturn's Weight History
View Complete History