Weigh In record (no journal entry) for 22 November 2017
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69.1 kg
Lost so far: 10 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1269 kcal
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Fat: 47.67g | Prot: 44.61g | Carbs: 182.38g.
Breakfast: Calabresa, Ovo Mexido. Lunch: Chuchu, Repolho, Alface Rúcula, Alcatra Grelhada. Dinner: Pamonha. Snacks/Other: Açaí. more...
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Losing 5.6 kg a Week
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Leila Rezende's Weight History
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