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✌✌✌
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68.6 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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933 kcal
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Fat: 41.04g | Prot: 84.02g | Carbs: 53.82g.
Breakfast: Ovo Cozido, Lowçucar Só Stevia, Café Instantâneo (em Pó). Lunch: Peito de Frango. Dinner: Pão de Leite, Risoles de Queijo, Adocyl Adoçante Dietético Líquido, Café (Infusão). more...
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Losing 7.7 kg a Week
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