Weigh In record (no journal entry) for 22 November 2017
|
104.3 kg
Lost so far: 38.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2017:
|
755 kcal
|
Fat: 34.98g | Prot: 35.89g | Carbs: 71.08g.
Breakfast: Zimbo Putensalami, REWE Corned Beef, Goldähren Vital & Fit Mehrkornbrot. Lunch: Mühlenhof Original Nürnberger Rostbratwürste, Karotten, Pellkartoffeln. Dinner: Edeka Geflügelsalami, Goldähren Vital & Fit Mehrkornbrot. Snacks/Other: Milbona Quarkcreme. more...
|
steady weight
|
Comments
Heute wieder auf Arbeit, mal sehen was der Tag so bringt
22 Nov 17 by member: gabyhexe
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|