Weigh In record (no journal entry) for 22 November 2017
|
59.9 kg
Lost so far: 16.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2017:
|
805 kcal
|
Fat: 23.27g | Prot: 37.05g | Carbs: 112.33g.
Breakfast: Brinkers Nusco, Nutella Nutella, Lieken Urkorn Bauernmild (55g). Lunch: Zwiebeln, Mais, Putenfleisch, Rote Paprika. Snacks/Other: Pom-Bär Original. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena jenny's Weight History
|