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Ufa! depois de quase 7 dias sem reduzir nada... a balança andou!
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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306 kcal
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Fat: 13.45g | Prot: 19.45g | Carbs: 27.42g.
Lunch: DIA Caxi, Berinjela Cozida, Repolho, Carne de Porco. Snacks/Other: Pastel de Queijo. more...
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Losing 0.4 kg a Week
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Kelly Candeias's Weight History
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