Weigh In record (no journal entry) for 22 November 2017
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64.3 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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480 kcal
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Fat: 13.42g | Prot: 15.70g | Carbs: 72.32g.
Breakfast: Alpen Gold Шоколад Черника с Йогуртом, Любятово Хлопья Кукурузные, Кубанская Буренка Молоко 1,5%, Растворимый Кофе (из Порошка), Паштет, Хлеб Бородинский. more...
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Losing 1.1 kg a Week
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n_chichkova's Weight History
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