Weigh In record (no journal entry) for 20 May 2016
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62.3 kg
Lost so far: 12.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 7.09g | Prot: 62.54g | Carbs: 56.08g.
Breakfast: Черешня, Кофе с Молоком и Сахаром. Lunch: Рис Вареный, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Losing 0.1 kg a Week
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shmyryna_as's Weight History
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