Weigh In record (no journal entry) for 22 February 2016
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65.1 kg
Lost so far: 9.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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554 kcal
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Fat: 18.33g | Prot: 60.59g | Carbs: 45.15g.
Breakfast: Протеиновый Коктейль, Дары Природы Миндаль Натуральный. Lunch: Куриные Грудки (Запеченые), Салат Овощной. Snacks/Other: Киви, Магнит Груша Китайская, Вода, Вода. more...
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Gaining 2.1 kg a Week
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shmyryna_as's Weight History
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