Weigh In record (no journal entry) for 09 October 2015
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62.5 kg
Lost so far: 12.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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274 kcal
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Fat: 2.99g | Prot: 4.02g | Carbs: 60.51g.
Breakfast: Малиновое Варенье, Чай, Куриный Овощной Суп (с Равным Объемом Воды, Консервы), Кофе с Молоком и Сахаром. more...
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Losing 0.3 kg a Week
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shmyryna_as's Weight History
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