Sugar Mariya's Journal, 22 Nov 17

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Weigh In record (no journal entry) for 22 November 2017

59.9 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:

1508 kcal

Fat: 55.54g | Prot: 116.56g | Carbs: 149.17g. Breakfast: Гречка Отварная, Банан. Lunch: Шпинат, Огурец (с Кожурой), Говядина Отварная. Dinner: Огурец (с Кожурой), Куриный Бульон, Куриная Грудка Отварная. Snacks/Other: Курага, Зеленое Яблоко. more...

1906 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Sugar Mariya's Weight History

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Sugar Mariya's Journal, 22 Nov 17

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Sugar Mariya's Weight History