Weigh In record (no journal entry) for 22 November 2017
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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117 kcal
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Fat: 4.60g | Prot: 2.59g | Carbs: 16.22g.
Breakfast: Печеный Картофель (Съеденый с Кожурой), Россия Щедрая Душа Шоколад Российский 70%, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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Svettik19's Weight History
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