Weigh In record (no journal entry) for 22 November 2017
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62.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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135 kcal
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Fat: 6.00g | Prot: 7.00g | Carbs: 16.00g.
Breakfast: 빙그레 내손안의콩두유. more...
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steady weight
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