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🙌🙌🙌cheguei na casa dos oitenta.
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89.7 kg
Lost so far: 6.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1005 kcal
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Fat: 36.44g | Prot: 63.09g | Carbs: 107.69g.
Lunch: Suco de Maracujá, Carne do Peito de Frango (Assado, Cozido), Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Scala Queijo Prato, Bacon (Curado, Frito, Cozido), Manteiga (com Sal), Ovo Cozido. more...
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Losing 0.5 kg a Week
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karinazte's Weight History
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