soccerpass's Journal, 22 Nov 17

75에서 잘 안내려가네~
75.8 kg Lost so far: 8.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:
2017 kcal Fat: 34.07g | Prot: 71.19g | Carbs: 263.11g.   Breakfast: 과일 스무디 (과일 또는 과일 주스만 사용), 삶은 계란. Lunch: 소세지볶음, 딤섬 (고기속 에그롤-타입), 짬뽕. Dinner: 코카콜라 콜라 (200ml), 맥주, CGV 카라멜팝콘, 순대, 김말이, 떡볶이. Snacks/Other: 아메리카노, 우엉차. more...
Losing 0.7 kg a Week

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soccerpass's Weight History


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