Weigh In record (no journal entry) for 21 November 2017
|
99.7 kg
Lost so far: 7.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2017:
|
189 kcal
|
Fat: 9.61g | Prot: 3.38g | Carbs: 22.01g.
Breakfast: Leader Price Biscottes, Beurre (Salé). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
la Vanylle's Weight History
|