Weigh In record (no journal entry) for 21 November 2017
|
68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2017:
|
1205 kcal
|
Fat: 46.71g | Prot: 90.51g | Carbs: 112.94g.
Breakfast: Простоквашино Творог 9%, Яблоко. Lunch: Corny Big Chocolate-Banana, Кубанский Молочник Творог Сметана, Магнит Хурма. Dinner: Уха. more...
|
Gaining 0.0 kg a Week
|
|
AdamovaK's Weight History
|