Weigh In record (no journal entry) for 21 November 2017
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60.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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361 kcal
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Fat: 9.90g | Prot: 22.58g | Carbs: 44.03g.
Breakfast: İncir Reçeli, Yeşil Çay, Patatesli Börek. Dinner: Kokoreç. more...
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Losing 4.9 kg a Week
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aysun14531453's Weight History
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