Weigh In record (no journal entry) for 21 November 2017
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61.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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699 kcal
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Fat: 27.02g | Prot: 24.11g | Carbs: 96.78g.
Breakfast: Рафинад, Киви, Яблоко Антоновка. Lunch: Dr. Korner Хлебцы Клюквенные, Шампиньоны Тушеные, Vитамин Тайская Смесь. Dinner: Global Village Икра из Кабачков, Вареное Яйцо, Редис, Огурец (с Кожурой), Hochland Фетакса Классическая в Рассоле. Snacks/Other: Капучино. more...
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1783 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Unnika-nn's Weight History
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